I have recently begun trying to undo what I have steadily doing over the last few years. I have been a good worker bee and I have been accumulating fat stores in preparation for the next drought or famine. I am not certain that bees do store fat. They make and store honey, but if I had said that I have been stockpiling honey I might have too many people stopping by.
Anyway, I have given up! I don't believe there will be a drought or famine anytime soon. So what do I need all this fat for? I have been piling it up and carrying it around everywhere I go. It's weighing me down (pardon the pun) and I have decided to get rid of it. Easier said than done I suppose, but what the heck. I'll give it a shot, right.
Step 1: Admitting I have a problem. Check!
Step 2: Go grocery shopping and acquire healthy food. Oh, this is gonna be easy. Check-o-rooney!
Step 3: ???????
Step 4: Loose weight. Hmmm.
A few days in and I am eating healthier. Oatmeal for breakfast. I have fresh fruits and veggies on hand. This is good. I am feeling good. I feel healthier, but...the weights not shedding as it was supposed to. You see, I had this plan and step 4, as you might recall, is weight loss. something is wrong.
I will tell you whats wrong. I work at soccer arena which has a FULLY stocked concession stand.
I have access to nachos
1/4 pound all beef hot dogs
popcorn(pre-buttered and salted)
candy bars
potato chips
pizza
Keep in mind that there is no wrong way to eat a Reese's.
I have all of this at my fingertips 40 + hours a week. Monday-Saturday. I know what step #3 is.
Step 3: Eliminate junk food. Son a bitch thats gonna be hard. Maybe limit junk food? There's no wrong way! Everyone knows that. It's Reese's special peanut butter blend covered in a light but delicious layer of milk chocolate. They are individually wrapped and placed onto their own little serving tray. Whats not to love.
Giving up junk as I did I figured I should go ahead and up the ante. I will add two more "steps" to my weight loss plan.
Step 4 moves to step 6.
Step 4 becomes: Join a gym. Check. We are back on the right track.
Step 5: Regular workouts. This is getting hard again.
Fast forward a few weeks and I have achieved a small measure of weight loss success...10lbs. You can join my program for $20 bucks a month. Actual results may vary.
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